Hormones are no joke. Let’s discuss perimenopause and ADHD today.
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Changes we see with ADHD in older adults and perimenopause.
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Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER.
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Baby Brain or ADHD? Fellow moms’ advice on pregnancy with ADHD
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Welcome to the Best Of Friends Series: Meet Sarah, as we talk about the intersection of chronic illness, autoimmune disease, food allergies, and food intolerances with ADHD.
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Where is 95% of serotonin created? In YOUR GUT! Today's episode is part two of a fascinating conversation with naturopath, a mom of two, and a PMDD survivor, Heidi Hogarth
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Think about ALL the things going on in your body...would you be willing to make a couple of tweaks to allow yourself to feel and be your best? If so - I encourage you to consider checking out this episode all about cycle syncing basics.
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What do we REALLY need to know and how can we navigate our ADHD symptoms while our bodies are on a constant hormonal roller coaster? Sadly, there isn't a lot of research on the topic but there are a few really great resources that I'm excited to share in today's episode!
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